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Toni Thrash
A Tale of Friendship
We uprooted our family in the spring of 2005 and moved to a city where I had zero friends. I knew no one. It was a brave move that cost...
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Toni Thrash
The Road to Spectator
The road…begins with birth. It is filled with U-turns, sharp curves, long stretches of mundane, steep climbs, and scary descents. Mostly...
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Toni Thrash
Then You Make A Move -Sounds of Transition Series
This is the final post in The Sounds of Transitions series. I have been discussing what transitions are and the 4 steps in planning how...
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Toni Thrash
Letting Go -Sounds of Transition Series
So far in this series we have discussed learning to hear the sound of ourselves. We are reminded to be quiet and listen. Next, we mapped...
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Toni Thrash
Map It Out -Sounds of Transition Series
Mapping it out is the 2nd deep dive post in the Sound of You Series. As a coach, this is one of my favorite parts because mapping things...
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Toni Thrash
Sound of You -Sounds of Transition Series
I wrote a couple of weeks ago about the sounds of transitions. I decided to follow up with 4 simple posts to walk you through each step....
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Toni Thrash
Sounds of Transition
Are you walking through a transition or do you see one on the horizon? They are exciting and excruciating, they have been handed to us at...
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Toni Thrash
Don't Give up
Staying positive during the storms of life Can I ask you a question? When’s the last time you quit something? When storms hit, do you go...
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Toni Thrash
When You Wonder, Does God Really Know What I'm Going Through?
That week of May seven years ago brought a mixed bag of emotions. Divorced for one year, I was looking forward to attending a women’s...
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Toni Thrash
Masterpiece and Mess
Raise your hand if you are a mess right now? Raise your hand if you know or think the world is a mess right now? If you watch the news,...
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Toni Thrash
It Usually Hits Me on Friday
Remember the song from the ’80s, “Working for the Weekend”? Yes, I realize I just gave away my age, but we sang it at the top of our...
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Toni Thrash
The Case for Possibility
Every single morning as the sun rises, the day is full of possibilities. However, there are days when I see no possibilities at all. I...
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Toni Thrash
Chosen
I took my first solo camping trip the weekend before Thanksgiving 2021. It was myself and my dog, Andy. As we were out hiking, I was...
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Toni Thrash
Does Your Soul Need to Catch Up?
I don’t know about you, but there are times when I’m just weary. As I get older, the aches and pains in my joints sadly remind me I’m not...
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Toni Thrash
Did You Miss the Boat?
Have you ever heard someone say, “I missed the boat?” It’s a feeling of desperation and extreme panic because you believe you have missed...
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Toni Thrash
I’m Sorry You Had to be First
We are taught at an early age that being first carries a certain amount of prestige. First is the adrenaline rush everyone should feel at...
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Toni Thrash
Move your feet
When my boys were young tennis players, the one thing I heard over and over from their coach was to move their feet. In tennis, if your...
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Toni Thrash
4 Practical Steps For Overcoming Doubt
Last week, I sent out a blog that truly is the foundation of the one I’ve written here. I believe that doubt has its own way of sneaking...
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Toni Thrash
4 Prominent Causes Of Doubt
To every woman out there that struggles with doubt…you are not the only one. For the past few weeks, the weight that doubts press into...
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Redefining "Resolution"
Innate unhappiness derives from a sense of longing that is in CONSTANT opposition to our desire to be still. There are many places our...
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