Toni Thrash
A Tale of Friendship
We uprooted our family in the spring of 2005 and moved to a city where I had zero friends. I knew no one. It was a brave move that cost...
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Toni Thrash
The Road to Spectator
The road…begins with birth. It is filled with U-turns, sharp curves, long stretches of mundane, steep climbs, and scary descents. Mostly...
Toni Thrash
Then You Make A Move -Sounds of Transition Series
This is the final post in The Sounds of Transitions series. I have been discussing what transitions are and the 4 steps in planning how...
Toni Thrash
Letting Go -Sounds of Transition Series
So far in this series we have discussed learning to hear the sound of ourselves. We are reminded to be quiet and listen. Next, we mapped...
Toni Thrash
Map It Out -Sounds of Transition Series
Mapping it out is the 2nd deep dive post in the Sound of You Series. As a coach, this is one of my favorite parts because mapping things...
Toni Thrash
Sound of You -Sounds of Transition Series
I wrote a couple of weeks ago about the sounds of transitions. I decided to follow up with 4 simple posts to walk you through each step....
Toni Thrash
Sounds of Transition
Are you walking through a transition or do you see one on the horizon? They are exciting and excruciating, they have been handed to us at...
Toni Thrash
Don't Give up
Staying positive during the storms of life Can I ask you a question? When’s the last time you quit something? When storms hit, do you go...
Toni Thrash
When You Wonder, Does God Really Know What I'm Going Through?
That week of May seven years ago brought a mixed bag of emotions. Divorced for one year, I was looking forward to attending a women’s...
Toni Thrash
Masterpiece and Mess
Raise your hand if you are a mess right now? Raise your hand if you know or think the world is a mess right now? If you watch the news,...
Toni Thrash
It Usually Hits Me on Friday
Remember the song from the ’80s, “Working for the Weekend”? Yes, I realize I just gave away my age, but we sang it at the top of our...
Toni Thrash
The Case for Possibility
Every single morning as the sun rises, the day is full of possibilities. However, there are days when I see no possibilities at all. I...
Toni Thrash
Does Your Soul Need to Catch Up?
I don’t know about you, but there are times when I’m just weary. As I get older, the aches and pains in my joints sadly remind me I’m not...
Toni Thrash
Did You Miss the Boat?
Have you ever heard someone say, “I missed the boat?” It’s a feeling of desperation and extreme panic because you believe you have missed...
Toni Thrash
I’m Sorry You Had to be First
We are taught at an early age that being first carries a certain amount of prestige. First is the adrenaline rush everyone should feel at...
Toni Thrash
Move your feet
When my boys were young tennis players, the one thing I heard over and over from their coach was to move their feet. In tennis, if your...
Toni Thrash
4 Practical Steps For Overcoming Doubt
Last week, I sent out a blog that truly is the foundation of the one I’ve written here. I believe that doubt has its own way of sneaking...
Toni Thrash
4 Prominent Causes Of Doubt
To every woman out there that struggles with doubt…you are not the only one. For the past few weeks, the weight that doubts press into...
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Redefining "Resolution"
Innate unhappiness derives from a sense of longing that is in CONSTANT opposition to our desire to be still. There are many places our...
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